May is Mental Health Awareness Month, so I'm sharing a few videos about my own experiences with depression.
Here's the second part of my personal journey. Part One is here, if you'd like to view the first video in the series.
Just a note: these videos are not edited professionally, but kicking perfectionism to the curb was part of my healing process and is still something I wrestle with, so I'm practicing what I preach.
Even if my story doesn't apply to you, I'd love for you to share this video with others.
Remember: shame keeps us prisoner, but the truth sets us free!